Martial Arts for Life

On A Quest To Be The Best!

Have a Personal Safety Strategy


Have a Personal Safety Strategy

Practice heightening your awareness as you exit your car, home, school or workplace.

Have at least one hand free at all times when walking.

Teach loved ones to pay attention to their surroundings.

Make deliberate, short eye contact with any potential threat.

Plan in advance to react to danger scenarios or threats.

Walk purposefully, communicate calm and confidence. Protect your personal safe zone and trust your instincts. Re-alert yourself as you pass through doorways and entrances/exits. Practice using peripheral vision or “Spider Sense.”

Develop a habit of raising your awareness and being sure you have full use of your hands and feet when moving in or out of a secure area. Have your faculties about you and focus your attention briefly on being in a safe and aware state of mind.

Martial Arts for Life

Making our community safer, one family at a time.

The Village Shopping Center, 1260 Springfield Ave., New Providence, NJ 07974

Proud to offer Martial Arts, Fitness, Nutrition & Personal Protection Strategies to residents of New Providence NJ, Berkeley Heights NJ, Chatham NJ, Stirling NJ, Gillette NJ, Summit NJ, Union County NJ, Morris County NJ and all surrounding areas.

P.S. Visit our website at to learn about our Academy and our programs

Martial Arts for Life


September 22, 2011 Posted by | Martial Arts & Fitness | , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Have a Personal Safety Strategy